Rest & Reconnect Half-Day Retreat

Step away from the noise and into a space of renewal.

Life moves fast, and it’s easy to feel disconnected—from yourself, from nature, and from what truly matters. This retreat is an opportunity to pause, reset, and reconnect with your inner wisdom, your breath, and a like-minded community.

Join us for a nourishing half-day experience designed to help you release stress, restore balance, and realign with your intentions. Through gentle movement, mindfulness, connection, and deep relaxation, you’ll emerge feeling grounded, inspired, and refreshed.

Retreat Schedule

12.00PM – Welcome & Grounding Meditation

Arrive, settle in, and sip on a tea. Short meditation to release stress and set an intention for renewal.