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Discover your
sanctuary...

Find balance, nurture your soul, and reconnect with yourself.

Class Schedule


About

Classes commence
January 2025

At Soul Sanctuary Yoga, we are passionate about creating a space where you can truly reconnect with yourself. Our individualised approach ensures that every class is tailored to meet your unique needs, whether you’re beginning your yoga journey or deepening your practice.

We specialise in ensuring everyone can experience yoga with specialised classes including regular pre and postnatal yoga and chair yoga. Beyond regular classes, we offer a variety of workshops focused on mindfulness, stress management, and holistic wellness, giving you the tools to cultivate balance in every aspect of life.

Soul Sanctuary Yoga is more than a studio; it’s a tranquil haven where you can recharge, grow, and find inner harmony. Join us and discover a practice that supports your body, mind, and soul.

Yoga Session

Services - Yoga Classes commence Jan 2025 

  • Steady-paced class combines traditional Hatha poses with breath awareness and mindful transitions.

    24 Australian dollars
  • Move with intention, focusing on releasing tension in the hips, pelvis, and lower back.

    24 Australian dollars
  • Restore is a slow, prop-supported practice to soothe the nervous system & release held tension.

    24 Australian dollars
  • Build strength, find balance, and cultivate stability with mindfulness.

    24 Australian dollars
  • Nurture your body, mind, and baby with strength, support, and serenity.

    24 Australian dollars
  • Reconnect, rebuild, and restore your body and mind after childbirth.

    24 Australian dollars
  • Your Practice, Your Pace – Private Yoga tailored just for you

    75 Australian dollars
  • Slow Down, Breathe Deep, Flow with Ease

    24 Australian dollars
  • A 45-minute restorative yoga practice followed by 15 minutes of guided meditation.

    24 Australian dollars
  • A slow, floor-based practice using long-held postures to gently release tension.

    24 Australian dollars

Upcoming Events

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